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The Ultimate Guide For Parents:
How to Bring More Order to Your ADHD Family
Strategies for:
The Ultimate Guide For Parents: How to Bring More Order to Your ADHD Family
Strategies for Stress-Free Mornings, Efficient Homework Time, and Peaceful Bedtime Routines.
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If you are a parent of a child with ADHD, you know the daily challenges all too well: starting the day stress-free, staying focused during homework time, and creating a calm bedtime routine in the evening isn't easy.
My comprehensive guide offers valuable tips and strategies to help you master these exact challenges.
Morning Routine:
Tips for starting the day stress-free and organised.
Homework Time:
Effective strategies for focused and productive homework sessions.
Bedtime Routine
Practical solutions for a relaxed and restful bedtime.
If you are a parent of a child with ADHD, you know the daily challenges all too well: starting the day stress-free, staying focused during homework time, and creating a calm bedtime routine in the evening isn't easy.
My comprehensive guide offers valuable tips and strategies to help you master these exact challenges.
Morning Routine:
Tips for starting the day stress-free and organised.
Homework Time:
Effective strategies for focused and productive homework sessions.
Bedtime Routine
Practical solutions for a relaxed and restful bedtime.
If you are a parent of a child with ADHD, you know the daily challenges all too well: starting the day stress-free, staying focused during homework time, and creating a calm bedtime routine in the evening isn't easy.
My comprehensive guide offers valuable tips and strategies to help you master these exact challenges.
Morning Routine:
Tips for starting the day stress-free and organised.
Homework Time:
Effective strategies for focused and productive homework sessions.
Bedtime Routine
Practical solutions for a relaxed and restful bedtime.
I'm your Coach
Kelly Brändli
My journey as an ADHD Coach began with my partner's diagnosis at 46 and the experience of raising two children with ADHD. This personal journey inspired me to educate the public and dispel myths about neurodiversity.
As an international expert in ADHD and relationships, I founded Sinaps, a company dedicated to supporting partners and parents affected by ADHD. With certifications in ADHD and Relationship Coaching, along with a degree in Nursing, I bring a unique blend of scientific knowledge, expert insight, and personal experience to my work. I'm known for clarity, compassion, and practical strategies.
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